Grow in confidence, fitness and personal development
Pars BEAT is a follow-on program to FFIT, welcoming both men and women to participate together. This health and wellbeing group is designed to help participants continue growing in confidence, fitness, and personal development. Through a variety of engaging activities, challenges, and supportive peer connections, Pars BEAT encourages participants to explore their full potential—physically, mentally, and socially. This inclusive group fosters a strong sense of community while promoting lasting healthy habits.
When: Tuesdays, 6:30 PM – 7:30 PM
Where: East End Park
Cost: Free
Who’s it for: Anyone looking to maintain or improve health and wellbeing alongside others on the same path
Contact: courtney@parsfoundation.co.uk
Pars BEAT is your next step to staying active, building friendships, and achieving your wellness goals in a supportive environment.
